‘An insatiable itch’: Why some people are turning to weight-loss medications to help quiet food noise
Savannah Mendoza used to spend most of her paychecks on food delivery apps and at fast food drive-thrus, trying to satisfy a ...
When It Comes to Weight Loss, These 2 Nutrients Can Help ‘Significantly,’ Finds a New Study
A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a ...
Weight-loss drugs are great — but real food still matters | Opinion
Nearly 75% of Americans are classified as overweight or obese. Addressing our nation's health crisis requires much more than ...
New 2025 Season of ‘My 600-lb Life’ Features More Stories of Extreme Weight Loss
My 600-lb Life Season 13 premieres Wednesday, Jan. 1 at 8 p.m. ET/PT on TLC. Episodes stream the next day on Max. The new season will follow seven new patients in two-hour episodes. They’ll navigate ...
7-Day High-Protein Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...
The #1 Best Dinner for Weight Loss
A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...
Why Calories In/Calories Out for Weight Loss is Antiquated
Clearly, not all calories are created equal. Let’s compare a 100-calorie serving of gummy bears to a 100-calorie serving of ...
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6 Habits to Stop in the New Year if You're Trying to Lose Weight
Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...