ORLANDO, Fla. (Ivanhoe Newswire) — An overabundance of sugar has been known to cause excess weight gain and acne, and an increase in risk of diabetes, heart disease, and cancer. But when looking for a ...

Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth without it. But now, a slew of potentially healthier and more natural sweeteners ...

Ready to give your teas, coffees, smoothies, and homemade flavored waters a healthier twist? As your friendly wellness writer ...

In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats can be, ...

While both maple syrup and agave syrup should be enjoyed in moderation, maple syrup contains higher amounts of vitamins, ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess sugar intake has been linked to inflammation, memory issues, and an increased ...

Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...

You’re ready to bake, but—uh-oh—you’re out of brown sugar! No need to run to the store. There are plenty of easy substitutes ...