A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

Improved Hydration: Alcohol is a diuretic, meaning it has a dehydrating effect on the body, leaving you running for the ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

Alcohol has long held a complicated role in American culture — woven into celebrations, nightlife, sports, college life and ...

Alcohol is widely accessible in Montana, with thousands of active liquor licenses across the state. For those in recovery, ...