Certain daily habits can trigger anxiety in sensitive individuals, but simple lifestyle changes can help in mood regulation and stress management.

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Consuming an unhealthy diet rich in sugars and fats can lead to obesity and also increase the risk of depression. A new study conducted in rats shows that exercise can help counter depressive and ...

The psychiatrist and science communicator analyzes for AS how anxiety affects us, how fears can be deactivated, and how to ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to improve quality of life. Discover effective strategies today.