Our bodies are powered by seven primary chakras, energy centers that regulate life force and influence well-being. These spinning wheels connect our mental and energy bodies, impacting physical ...

Meditative techniques are considered highly beneficial for striking the right balance with the energy systems flowing through our system. Achieving prime health is all about getting these energy ...

Our universe is a ball of energy – every entity and emitting energy, from the vast ocean to the tiniest microorganism, to every cell in the human body. Our cells radiate energy in various ways and ...

You’ve probably heard people talk about “balancing their chakras” as if it’s a magical fix for everything, but what does that actually mean? In simple terms, chakras are just energy centres in your ...

Josie Bray provides guided mediation programs for individuals interested in learning chakra mediation and balancing based on the Vedic and Tantric Chakra system I have honored my needs for rest much ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

Simply open your hands so that your chakras, the subtle whirling wheels, open out from the physical body to the aura or the ethereal. Looking for happiness? Balance your chakras. According to the ...

Ancient wisdom of many sorts says we have seven of them. (“Chakra” is Sanskrit for “wheel.”) Each is said to correspond with one of seven basic energy centres in the body, as well as states of ...

You may suffer from several physical conditions and mental stress if your chakras are blocked. Read along to find out the warning signs. Are you agitated by the slightest remarks? Have you been too ...