In the banana diet (or the "Morning Banana Diet"), you start your day by eating unlimited bananas with room-temperature water, eating whatever you'd like for lunch and dinner, and avoiding eating past ...

That’s the message Dole wants to convey. The company recently launched a “banana diet” plan that includes lots of consumption of the yellow fruit in hopes of trimming down waistlines of consumers.

Trying to lose weight? Reducing inflammation may help.

But are sweet, filling fruits like bananas good for weight loss? After all, bananas do contain their fair share of sugar and carbs. Turns out, they're still a *great* food for people who are trying to ...

Make it 1,500 calories: Omit 1 serving Banana–Peanut Butter Yogurt Parfait as a snack. Make it 2,000 calories: Add 1 serving Pizza Pistachios as a snack. Make it 1,500 calories: Omit both the 1 ...

Bananas are everywhere — from grocery aisles to office desks, gym bags and lunchboxes. Their natural sweetness and portability make them an easy favorite among adults and kids. But in a world buzzing ...