SALT LAKE CITY (KUTV) — A new version of the food pyramid is reshaping how people think about what goes on their plate — and how everyday diet choices are made. This updated approach moves away from ...

I knew I wasn’t imagining it. Years ago, the topic of the Seven Basic Food Groups came up in conversation, and I was met with puzzled looks—like I had completely made it up. Someone even said, “That ...

The USDA has released the 2025-2030 Dietary Guidelines for Americans. Allison Miner, food systems expert, discusses key updates and visual representations. Today’s inverted food pyramid is supposed to ...