• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in L.A. and Orange counties that combine the activities ...

The beginning of the new year is the perfect time to launch a new fitness regimen. No baggage and a fresh start! Here, we’re giving you dozens and dozens of options to jump-start a tradition of ...

If you're at the shore this summer and looking for group workouts, you can find all-levels yoga on the beach in Wildwood. Starting Friday, June 18, instructor Charla Lewis will lead a 9 a.m. class ...

"How do you even do yoga underwater?" my boyfriend asked as we walked to The Lost Chambers Aquarium located inside Atlantis, The Palm in Dubai. This was a fair question, considering we had just ...

3:39 p.m. Feb. 12, 2025: A previous version of this story incorrectly referred to Gail Judd as Gail Rudd. “Isn’t this grand?” Laurie Hang Hutter swept her arms across a swath of open green space near ...