When I think of yoga, I think of a relaxing routine that improves flexibility and decreases stress. For most people, yoga provides a calming experience. Buti yoga, on the other hand, does almost the ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that many feel compelled to keep secret.

Belly dancing classes at Adult & Community Enrichment are providing fitness benefits along with community connection for ...

Beat belly fat after 40! Best 60-second core strength move! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs exercise for building core strength and flattening your stomach. Perfect for women ...

DANVILLE — The daughter of a Valley pastor who held her first belly-dancing workshop Friday will travel to Columbus, Ohio, to marry the Saudi Arabian man she met in St. Louis, then move to the Middle ...

Despite getting a teaching degree to appease her mother, Sherry Brier never saw herself as being a teacher. But when the Tiburon resident stumbled upon a belly dance troupe performing at a summer fair ...

Awash in sunlight, around 50 women stand in a circle on the rooftop performance space of Casa Gaia in Old Havana, Cuba. Karen Rodríguez guides them through a series of improvisational movements. Soft ...

Something clicked for Julie Elliot as an undergraduate at the University of Iowa in the late 1970s. The young Strawberry Point student joined a folk dancing club and the Scottish Highlanders, then ...