Osteoarthritis, a condition that affects the joints, is growing increasingly common. Although exercise is a useful lifestyle intervention to ease pain, experts are unsure of the best type of exercise ...

Reduce your risk of developing osteoarthritis, which presently affects over 30 million adults in the U.S.

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis in both the short and long term. It's ...

In a meta-analysis published in The British Medical Journal, the researchers analyzed 217 randomized controlled trials involving 15,684 participants. They compared the following: At four weeks, 12 ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...

A new analysis looked at how various forms of exercise affected pain, mobility, and quality of life for people with knee osteoarthritis. Study participants had the best results with low-impact cardio ...

Are you active, don't use medications, and dealing with early arthritis. We're looking at methods to help knee pain.

Please provide your email address to receive an email when new articles are posted on . Comparator interventions impact the measured effect of resistance exercise on OA pain and function. Lower ...

Exercise is the most effective and underused treatment for osteoarthritis, protecting joints while improving overall health.

Osteoarthritis develops when the cartilage that covers the ends of your bones breaks down. This causes the ends of the bones to rub against each other, leading to symptoms such as pain, stiffness, and ...