Letting go of a goal can be harder than achieving one when our identity is tied to our goal. Letting go can create more peace ...

Stop setting goals that impress others but leave you empty. Instead, choose exciting goals that align with all aspects of your life, not just career. Pursue what energizes you, even if unconventional.

PHOENIX — Most American teenagers say it is important to them to graduate from college, with girls especially describing it as a key step for accomplishing their life goals, according to a new poll.

When people start doubting whether they can reach an important life goal, it often feels like a sign to give up. But a new study suggests questioning those doubts can actually strengthen commitment.

Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

As this year comes to a close and a new year commences, many of us repeat a ritual that seems so very important to the effectiveness of our lives. We step back, during this magical downtime as one ...