Start truly living your life. Too many people exist without ever really living. They wait, they procrastinate, they play it ...

Motivational and inspirational quotes can pick you up on a bad day and inspire you to even greater heights.

Take control of your life. If you don’t, someone else will. Stop blaming circumstances. Stop waiting for the perfect time.

This Buddhist quote is one of my favorite motivational sayings. Source: Kate Harper Designs A friend gave me a card (pictured) many years ago when I first started writing books. The very first ...

Motivation, mental health, and stress are all inherently linked, according to a 2024 study. The more stressed a person is, the less likely they are to be cultivating healthy mental health habits and ...

In “Stronger Than Before: Reinventing Body, Mind & Life,” Mandira sits down with Ajay Khanna, Managing Director, Herbalife India, to speak about resilience beyond motivation, fitness beyond age, and ...