Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Savvy food scientists and globe-trotting health explorers are always on the lookout for the next best sugar substitute, whether found in nature or formulated in a lab. That means we’ve never had more ...

A glass bowl of sugar cubes with metal tongs on a wooden table - Aleksandr Zubkov/Getty Images A touch of added sweetness can make a lot of dishes pop, but there's more to the world of sweeteners than ...

To satisfy the public's craving for sweetness and concern about the health effects of sugar, food companies have increasingly turned to sugar substitutes. Natural and artificial sweeteners are added ...

Ready to give your teas, coffees, smoothies, and homemade flavored waters a healthier twist? As your friendly wellness writer ...

Sugar free hard candy has become a popular choice for those who crave something sweet without the added sugar. Offering the ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. I'm always on the lookout for a good sugar substitute. My family and I need to cut down on sugar, and this is a great way to do ...

Cutting back on refined sugar doesn’t mean you have to sacrifice sweetness. The average American consumes around 17 teaspoons ...