That plan begins with examining your habits and considering what will work best for you. Once you've decided you want to stop smoking, it's a good practice to come up with a plan you will follow ...

quit smoking, and change my job.’ It’s too much and can be overwhelming,” Dr. Rubinstein says. “Pick one big thing like quitting smoking—that’s the best thing for your health.” ...

We understand that quitting smoking can be a difficult and challenging process. That’s why we’ve compiled a list of the best nicotine patches available on Amazon to help you on your journey ...

TUESDAY, Jan. 14, 2025 (HealthDay News) -- It takes a village to help a smoker quit. And a new study published recently in ...

From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people quit ...

Remember, there is never a better time to quit than now. Make 2025 your year to say goodbye to smoking and hello to better ...

What can you do to help relieve your headaches? One of the best ways to relieve headaches due to nicotine is to try to stop using nicotine. You can do this in many ways. However, keep in mind that ...

(THE CONVERSATION) Lots of people who vape want to quit, but there’s very little guidance on how best to do so. The "Reconnecting Neighborhoods ... may help young people to stop vaping nicotine. These ...

Recent reports estimate that 5.9% of youth and 4.5% of adults currently vape. Vaping is addictive, and research is being done to find out how best to quit.

The newest nicotine product comes in multiple different flavors and is growing in popularity among teenagers. Zen is *** tiny ...

Nicotine vaping cessation rates were elevated with use of a text message intervention or varenicline vs. no/minimal support ...