5 Steps to Get Your Blood Pressure Under Control

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...
AOL

During blood pressure check, there's a right way and wrong way to hold your arm, study finds

Blood pressure readings may not be accurate unless a person’s arm is positioned correctly, a new study suggests. A comparison of blood pressure readings taken while people held their arms three ...
Onlymyhealth

Blood Pressure Monitoring At Home: How Often Should BP Patients Check Their Blood Pressure in Winter?

Winter brings along the festivities and a lot of joy, along with hot drinks and warm clothes. However, for patients with high blood pressure, winter can bring a series of intensified health-related ...
AOL

Blood pressure check campaign aims to save lives

Cornish healthcare bosses have urged people to "know their numbers" when it comes to blood pressure. A campaign has been launched by NHS Cornwall and Cornwall Council to get 10,000 people's blood ...