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LA Times Studios may earn commission from purchases made through our links. This guide explores how blue light glasses can help with eye strain and sleep issues caused by digital screens. Wake up.
The issue with screens is proximity and duration. Phones and laptops sit inches from your face for hours at a time.
Many of us spend hours every day on our phones and computers, which can lead to vision problems and eye discomfort. To prevent this, you've likely heard of people using blue-light glasses, which are ...