Let’s talk about something we petite women know all too well – the fashion struggle is real! If you’re like me, you’ve ...

The best jeans for women over 50 are comfortable, stylish and—perhaps most importantly—classic, so they never seems like they belong to “another generation.” Plenty of modern denim brands also focus ...

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

As many women of a certain age will tell you, menopause isn’t a cakewalk. This natural transition in a woman’s life, when the body no longer creates high levels of estrogen and progesterone hormones, ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

IRVINE, Calif.--(BUSINESS WIRE)--Body Fit Training (BFT), the Xponential Fitness brand and global boutique fitness brand offering 50-minute group strength training classes led by highly accredited ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Choosing the right shoe involves considering a few factors unique to women in ...