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Forget sit-ups: This 10-minute standing ab workout can fire up your core faster than you think

A quick, equipment-free routine is gaining attention for strengthening the core without ever getting down on the floor.

4 Standing Exercises That Flatten Your Stomach Faster Than Gym Machines After 60

A top-ranked D.C. trainer shares 4 standing exercises that target the deep core and obliques to address stomach fat after 60.

No burpees: This 20-minute standing Pilates workout builds strength

Build full-body functional strength ...

No burpees, sit-ups, or planks! This 20-minute standing Pilates workout builds full-body strength

You don’t necessarily have to do floor moves like push-ups and crunches to get stronger, and this standing Pilates workout ...
Tom's Guide

I swapped crunches for standing abs — and my core has never been stronger

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Tom's Guide

Forget planks or crunches — these 5 standing core exercises will torch your abs

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news.