From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

In our fast-paced world, where stress levels soar and self-care often takes a backseat, two simple habits can make a world of difference for your digestive health: staying hydrated and taking time to ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...