The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...

We know breaks matter. But for most of us, the problem in taking them isn’t desire or discipline, it’s that the workday doesn ...

Students and their parents frequently worry that a timely break will halt the momentum but science says the opposite: If you choose the right kind of break for the task, short and planned breaks can ...

The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of a "brain recharge station" ...