Medically reviewed by William Truswell, MD Key Takeaways Sunlight helps your body produce vitamin D, but the same UVB rays ...

Sunlight streams through your window, casting a warm glow across your living room. It’s inviting, life-giving and, according to mounting scientific evidence, essential for your health. Yet the ...

The days are finally getting longer, but the sun is still low in the sky—and that means you probably aren't getting your recommended daily allowance of vitamin D through solar rays alone. Is a vitamin ...

Add Yahoo as a preferred source to see more of our stories on Google. Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. You might have heard that ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

Doctors answer the most common questions about vitamin D, including its benefits, safe dosage, child supplementation, ...

Vitamin D3 is associated with multiple functions, including bone mineralization, regulation of cell growth, and immune and neuromuscular functions. The current article focuses on the role of vitamin D ...

Research suggests that magnesium may help to regulate vitamin D levels in the body. Magnesium may help raise or lower vitamin D levels, depending on a person’s status of the nutrient. Experts say this ...

Vitamin D’s anti-cancer powers go beyond bones, new findings reveal how it suppresses inflammation, boosts immune surveillance, and disrupts tumor development to guard against colorectal cancer. Study ...