In a nutshell Cold-water immersion’s benefits are time-dependent: while inflammation increases immediately, stress reduction ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

Cold showers or ice baths have become a trendy way to recuperate after a heavy-duty workout, but do they actually help?

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?

But the Sixers struggled to get over the hump with Simmons on the roster, losing and getting unceremoniously booted out of ...

Volunteers for Special Olympics Pennsylvania braved icy cold water Friday night for the Pittsburgh Super Plunge.

A Sacramento City inspectors opened up a new case with Waverly Flats after KCRA 3 began looking into the weeks-long problem.

Does taking an ice bath or cold shower after an intense workout have any real health benefits, or is it all just hype?

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science? Analyzing data ...

Former NFL head of officiating Dean Blandino explained why he believes NFL officials are not favoring the Kansas City Chiefs.

According to the City of Norwich’s Facebook, the main break is in the area of Locust and Conkey. While crews were at the ...