Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

Sideshow performer Jared Rydelek is no second banana. The sword-swallowing, walk-on-glass escape artist is a world record holder who has been featured on the National Geographic and Discovery channels ...