Growing up as a dancer, Danielle Crowe always knew she wanted to incorporate a performance into her wedding. So, when the 28-year-old lawyer got engaged to her long-term boyfriend, Nick Meyer, the ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

It was quite possibly the greatest two minutes I’d ever seen at a wedding reception: My best friend and her new husband surprised guests with a two-minute tango on the dance floor, perfectly performed ...

For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...