People always have questions about my ethically non-monogamous relationship. How do you do it so successfully? How do you not get jealous? How is your partner ok with it? The truth is, my partner and ...

Why online works: Research shows couples therapy via video can match in-person results, offering improved access, convenience, and reduced logistical barriers. Training matters: Vetted Gottman-trained ...

Couples therapy isn’t just for relationships in crisis—it’s a powerful tool for deepening connection, improving communication, and building long-term trust. Evidence-based methods like Emotionally ...

"Couples Therapy" is back with a new season, featuring four real couples grappling with issues like shame and childhood trauma in weekly therapy sessions. Though the couples are new to the show, ...

Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of ...

Those who tried Sesame’s online therapy services reported mixed experiences. People who enjoyed their time using the platform cited provider professionalism, convenience and affordability, as well as ...

Feel like you are functioning on the outside but quietly exhausted on the inside? You're motivated, ambitious, maybe even successful — but something feels off and you can't quite name it. You might be ...

Couples come to therapy with great hopes for their relationship. Partners have specific outcomes in mind like learning to fight better, having the kind of intimacy they’ve always dreamed of, resolving ...