New research suggests that adding more variety to your weekly exercise routine may do more than prevent boredom—it could ...

Maybe you've seen it in competitions, at the gym, or even tried it yourself against a wall. The Handstand Walk is much more than a simple "trick"; it's a demonstration of body control, core strength, ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

To become a better runner, you need to hop on your bike. Or head to the pool. Or sign up for a yoga class. Yes, to improve your running, you need to sometimes not run—especially if you’re a runner in ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ. I'm ...

On a Tuesday morning, I check in to Peloton’s headquarters in New York City, where the treadmill studio has been retrofitted to accommodate an intimate crowd. The lights dim, and Robin Arzón — the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...