Group hosted by Naomi Hewlings for adults 18+ that are interested in learning and practicing mindfulness and meditation skills. This group will utilize DBT, CBT and trauma informed mindfulness skills.
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
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Montgomery Behavioral Health teaches the four core skill areas of dialectical behavior therapy to adults with BPD in a ...