LifeStance Health offers tips on how to maintain mental wellness and emotional balance while entering retirement ...

Depression arrives without warning, affecting individuals from all backgrounds and circumstances regardless of fame, fortune, or social standing. This mental health condition creates an experience ...

If you feel sad or anxious during the winter months, you’re not alone. About 5% of American adults experience seasonal depression. Seasonal depression, also called seasonal affective disorder (SAD), ...

INDIANAPOLIS (WISH) — After months of glum weather, you may feel the weight of seasonal depression. Dr. Henderson, a clinical psychologist from Indiana University, brought some tips to your Daybreak ...

Talking about depression can be difficult at any age, but talking to children or teenagers about it can be more difficult. They might not know how to express how they are feeling or might be afraid to ...

It’s that time of year again. The leaves are starting to change colors, the sun is setting earlier, and we’re layering up. Although this season comes with much cheer, for many, the end of year slump ...

While most of us are so busy with doing that we have little time for being, the days surrounding major holidays can feel especially overwhelming. Most of us seem to lose touch with our connection to ...

One of the questions I'm often asked is, "What Can I Do To Help Someone With Depression?" The answer: There are many things you can do to help. 1) Listen Compassionately: One of the most important ...