Want to drop those extra pounds that have been sneaking up over the past few months? You may consider fasting as a quick way to shed the weight. While methods like intermittent fasting are a bit less ...

In his book, Lose Weight, Have More Energy & Be Happier in 10 Days, author Peter Glickman advocates the "master cleanse." Stanley Burroughs created this lemonade diet in 1941 as an alternative way to ...

For decades, Americans have tried dieting by substituting liquid for food. From the Master Cleanse—a diet of lemonade, maple syrup and cayenne pepper developed in the 1940s—to the juice concoctions du ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

One of the benefits of losing weight is gaining time. When you stop eating – 5 days and counting – you realize exactly how much time we devote each day to food. The planning. The shopping. The ...