To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

WeightWatchers, the decades-old program touted for years by Chicago talk-show icon and entertainment mogul Oprah Winfrey, has filed for Chapter 11 bankruptcy protection to eliminate $1.15 billion in ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Midland Health’s Weigh to Success returns in 2026 with lifestyle medicine, CBT, medications and bariatric surgery to help ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...