Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...

Is switching from regular soda to diet soda good for you? I’ll admit: I started researching this topic for entirely selfish reasons. For years now, I’ve liked to have a Coke or three (if Dr Pepper is ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any ...

As someone actively recovering from a soda addiction (I’ve relapsed and had a Ginger Ale or two, don’t judge), I can honestly say there’s nothing as satisfying as a crisp, carbonated bevvie full of ...