Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...
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Diet Soda and Ketosis

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.
A new study links frequent diet drink intake to a higher risk of developing diabetes. Those who drank the most diet soda had a 129% greater risk of getting diabetes. High saccharin intake was linked ...
Previous studies have linked drinking diet soda with a higher risk of diabetes, among other health problems. But a large, long-term study bucks the trend, suggesting that diet sodas and other ...
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...
MONDAY, June 23, 2025 (HealthDay News) — Want to lose weight and reverse type 2 diabetes? Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop ...
If you drink soda with your meals to treat digestive issues, it is time to reconsider your choices. A nutritionist explained ...
Fresh research has unearthed a troubling relationship between eating certain foods and a potentially heightened risk of ...
Artificial sweeteners in diet sodas can potentially trigger brain activity linked to hunger, raising questions about their role in weight control. Photograph By Narong KHUEANKAEW/ Istock/Getty Images ...