The influence of dietary compounds on aging is a rapidly growing field of research. Amino acids, the building blocks of ...

Supplement use continues to rise; however, most individuals with adequate diets gain no clinical benefit, and clinicians need ...

Herbal and dietary supplements account for roughly 20% of liver toxicity cases nationwide, according to 2017 research published in the journal Hepatology. Nearly all users in the CRN survey (91%) said ...

The old adage, “food is fuel” is actually pretty accurate. The food we consume contains nutrients that give our bodies the “fuel” it needs to drive all kinds of bodily functions. This includes ...

There are many types of dietary supplements for weight loss, most of which contain multiple ingredients, such as caffeine and choline. However, there is a lack of evidence to support their efficacy. A ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

These habits supply what you need to construct the foundations for your health. Conversely, research underscores that vitamins and supplements are not enough to keep you healthy. Your foundational ...

THE Food and Drug Administration (FDA) on Wednesday, November 3, 2025, expressed concern over the massive marketing of food ...

A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...

Scientists saw that a trio of supplements improved brain connectivity and social behaviour in autism spectrum disorder (ASD) ...