We expect to see overwhelming sadness as the main symptom of depression, but that’s not always the case. Are you wondering how to know if you have depression that should be treated? Try this ...

Welcome to Part IV in our “What to Do If You Are Depressed” blog series. Each day builds on what has come before. We are now aware that depression is a state of behavioral shutdown (Part I) and that ...

Diagnosing depression often starts with a screening tool, which is a short questionnaire that asks about depression symptoms and frequency. If you have one or more of the nine warning signs below, ...

Exhausted from work? Frazzled by your family? Weepy and worried about…well, everything? Choose one—or mix them all together—and you could have the ingredients for depression, a mental health condition ...

According to life coach and mental health advocate Mitzi Bockmann, when you feel depressed for no clear reason, there are ...