Lullaby songs aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate, and create a sense of security. The gentle rhythm and repetition ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...

Dream Theater have officially announced their first new album with Mike Portnoy since 2009, Parasomnia, alongside the release of the first song, the nearly 10-minute ...

You’re weightless. Colors bloom and morph, painting fractal patterns as the arrow of time torrents forward. The shapes unfurl into luminous ribbons before burning up into ash with the scent of ...