That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about ...

While soda used to be a staple of the American diet, consumption of the fizzy drink in the U.S. has consistently fallen for more than a decade. Americans are currently drinking 25% less soda than they ...