Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

Navigating life after trauma can feel overwhelming, leaving you stuck in a cycle of emotional numbness or constant anxiety. At W.E.A.V.E. Holistic Therapy, I specialize in EMDR (Eye Movement ...

There are hundreds of psychotherapies but not all of them are created equal. I believe the great therapy models integrate the best elements of all of them; EMDR therapy may fit as one of the best ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

GUILFORD COUNTY, N.C. — A decades-old grief therapy once considered taboo is now garnering new attention, with its clinically-proven effectiveness at "eyeing" solutions to sadness. William Shakespeare ...

Annabel Streets said growing up without a car contributed to her love for walking. It was in her DNA. When Ginger Schweikert moved back to Columbia in 2020, she took to the trails she traveled as a ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...