The popular treat has a host of impressive health benefits, but not all bars are created equal – here’s how to choose wisely ...

When you want to have the occasional sweet treat, you don't necessarily need to justify it with health benefits—but it's still great news when those benefits exist. Dark chocolate stands out as one of ...

Dark chocolate isn’t just delicious — its antioxidant content means it can offer a lot of nutritional benefits, too. Staying healthy can still be sweet with dark chocolate. Dark chocolate provides a ...

If you're a chocolate lover, you may be confused about whether eating the sweet treat does a body good or is detrimental to your health. The answer? It depends. Chocolate comes in various forms—white, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s becoming increasingly clear that “nutrition is one of the most powerful levers we have for blood ...

Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...

(CBS News) Previous research has linked eating dark chocolate to healthy heart benefits such as reduced risk for stroke and heart disease. A new study that compared dark chocolate against white ...

While I’m a fan of the fun flavors like Carrot Cake and Tiramisu, what I really want is the brand’s signature, world-renowned dark chocolate—and I’ll happily take a little zhuzhing. Luckily, the brand ...

Chocolate is a classic comfort food and sometimes, a secret indulgence. The key to dark chocolate's benefits lies in its rich content of cocoa. The higher the cocoa percentage, the more potent the ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function. Chocolate can be part of a balanced diet, but overdoing it could increase cholesterol levels and sugar ...