Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Uncover the health-promoting benefits of this popular citrus fruit. Zesty, flavorful and refreshing, lemons are a beloved kitchen staple. From sweet summertime lemonade to the brightest finish for a ...

Your skin’s health and appearance depend on a variety of factors, especially diet. The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...

Medically reviewed by Suzanne Fisher, RD Hot water with lemon is a popular morning beverage that provides several health benefits. Enjoying this warm beverage daily may help prevent dehydration, ...