Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Business Insider has spoken with many centenarians about their tips for living to 100. Many said they believed eating well had helped them to live longer. Their tips include eating whole foods and ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. By Alice Callahan If hit podcasts, best-selling books and influencer culture are ...

A man records himself eating fast food amid piles of cheeseburgers, fish sandwiches, chicken nuggets, hashbrowns and fries, and, of course, copious amounts of sauce — all with heightened sound to hear ...

The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as "meal sequencing" — involves first eating fiber-rich, non-starchy ...

Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

As the adage goes, timing is everything—and that may be true when it comes to eating as much as anything else in life. If you want to feel and function at your best, the timing of your food choices ...

Exploring, purchasing, and eating the live foods!. KSAT anchor goes viral for 'speaking the truth' about Texas leaders How much money Americans in their 50s have in their 401(k)s US bans China from ...