The philosophy of emotion and perception investigates how our emotional responses and perceptual experiences inform and shape our understanding of the world. This field interrogates the distinct ...

Emotional intelligence (EQ) is a key predictor of mental health. Our EQ refers to our ability to be aware of, regulate, and express our emotions and to understand, and respond skillfully, to the ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Have you noticed how certain topics evoke in you a variety of emotions? Mainly unpleasant ones. Some might make you angry or envious. Guilty or sad. Or, unlike your friends or close ones, it truly ...

Labile mood symptoms are mostly unpredictable compared to your “normal” reactions. These mood swings can be very dramatic and entirely uncontrollable. It can be hard to tell you're in the middle of an ...