When our children headed for school each day, my wife and I offered a sendoff that likely echoed millions of other parents: “Have a great day. Be your best self. Do your best work.” We knew our ...

Daniel Goleman & his new book, Optimal. Source: Goleman photo credit: Key Step Media. Book photo credit: David Fessell On January 9, 2024, Daniel Goleman, the internationally recognized expert on ...

HARD skills are never enough; therefore, the leader has to intentionally invest in emotional intelligence. Daniel Goleman, an author and guru on emotional intelligence, said, “IQ and technical skills ...

Understanding emotional intelligence can be a game-changer in how you connect with others and navigate your own feelings. While you might imagine that being emotionally intelligent means you're always ...

We hear a lot about emotional intelligence (EI) these days, but what does it mean for you? Simply put, it's your ability to understand and manage your own emotions, while also being able to recognize ...

For decades, people have debated whether emotional intelligence (EQ) is the key to success. But when it comes to leadership, there’s no doubt about it—if you want to lead people effectively, you need ...

LaRae Quy is the founder and CEO of the Mental Toughness Center and the producer of Secrets of a Strong Mind, an online training program. Nothing could prepare me for the reaction I would receive when ...

Some people seem to understand emotions intuitively—they can read the room, respond with empathy and navigate tense situations with ease. Others might miss those signals entirely, not out of malice, ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...