Fortifying your bath water with the best detox bath salts not only creates a calming soak for your mind, but also sets the stage for a rejuvenating and transformative experience for your body and skin ...

Magnesium is the deficiency du jour of the health world — and for good reason. Roughly half of all Americans are magnesium-deficient, and not getting enough of the mineral can lead to stress, lack of ...

An Epsom salt detox is a warm bath with Epsom salt. Possible benefits include improving the body’s natural detoxification process, reducing stress, and promoting health and healing. There is limited ...

While Epsom salt usually brings to mind long soaks in hot baths, the naturally occurring compound has plenty of other practical household uses. From freshening up grout to deodorizing carpeting, Epsom ...

Want to learn how to prepare a pink salt trick detox drink at home? Well, this simple morning beverage is made with warm water, fresh lemon juice, and a pinch of Himalayan pink salt. It is considered ...

What Is the Master Cleanse? The Master Cleanse is a liquid diet. When on this diet, you drink a beverage made of lemon juice, maple syrup, water, and cayenne pepper for 10 or more days. You also sip ...