Learn how to make sprouted grain bread, including an ancient Essene bread recipe. Of all the known breads, the simplest and possibly the most nutritious is Essene whole grain bread. An ancient recipe ...

Add nutritious grains to bread doughs for flavor, texture and nutrition. Learn how to sprout grains for bread even more nutritious and tasty by adding a variety of whole and sprouted grains list, ...

Q. Could you recommend a book that gives information and a recipe for essene bread? — Ponchettia D. Rivers, Lauderdale Lakes A. Essene bread is a dense, chewy, sprouted whole-grain bread that was ...