CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights into high-performing advertising campaigns. See how leading brands use ...

No matter their industries, many successful women swear by incorporating exercise into their daily routines to boost energy and mental health.

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

It’s not just for beginners, either.

Micro-workouts are redefining fitness in India by replacing rigid gym routines with flexible, daily movement. Short, accessible sessions are helping people overcome time, access, and consistency ...

I've never been a workout class girlie. I went to one or two in college, but it's never been my thing. So, when my friend invited me to her weekly Core Power hot yoga, I was skeptical. First, I'm kind ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Feeling stuck indoors with the snow piled up? Local yoga instructor Sarah Thomas, founder of 365 Yoga Dream, has the perfect ...

It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting ...