Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

When you engage in regular exercise and strength training, circulation improves which eventually lowers blood pressure and ...

Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.

'A key part of my approach to ageing is to keep working,' says Sir Muir Gray ...

Does laughing strengthen your heart? Cardiologist explains why he prescribes belly laughs for his patients and how laughing ...

High blood pressure during exercise may signal increased cardiovascular risk only when weighed against fitness, indicating a ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health ...