Back when gyms still existed, you could scan a training floor and find a few guarantees, no matter what time of day you arrived: a line (more of a clump) waiting to get onto the bench press, a row of ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

While felines often seem perfectly happy lounging most of their lives away, regular exercise is vital to your cat’s physical health and mental well-being. If you have a portly pussycat or simply want ...

What do cats get up to in the 30 minutes or so a day that they’re awake? Being jerks, at least in our experience. But like many hackers, [Brent] wanted to quantify the activity of his cat, and this ...

Are you lazier than your cat? That’s okay! We’re not judging, especially because sometimes we definitely are, too. Besides, maybe you have a really active cat and it’s not a fair comparison. Or maybe ...