If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

Gainesville, GA / Syndication Cloud / January 26, 2026 / Sleep ZM Why Your Eyes Feel Exhausted After Screen Time You’ve probably noticed your eyes feeling tired, dry, or irritated after a long day ...

An estimated 60 to 70% of computer users suffer from eye strain, or computer vision syndrome. It results from prolonged use of screens on computers and digital devices. KERA’s Sam Baker talks about ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

It’s something you probably don’t think about daily as you go about your regular routine. You might watch some TV, get some work done on your computer and scroll on your phone whenever you have some ...

From computers and tablets to phones, spending several hours on a screen is nearly inevitable. COVID normalized a lot of screen-reliant behaviors, often permanently shifting where and how we work and ...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...

Please provide your email address to receive an email when new articles are posted on . Systane Ultra UD led to significantly lower digital eye strain scores. Blink and eye fixation rates during ...

People are increasingly spending time in front of screens on a daily and even hourly basis, giving eye muscles little chance to rest. A Baylor College of Medicine ophthalmologist explains how ...