"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Facial exercises may be one of the oldest anti-aging tactics in the book. Yogis in India have ...

As if it isn't enough that we worry about toning our arms, legs, stomachs and behinds, the latest trend is all about working out our faces. Yes, you read that right. When I first heard about this new ...

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best. But by putting in the time and ...

There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...

Some may be hitting the vino a little hard these days (no judgement!) but at the other end of the spectrum is hitting the home gym hard. While self-isolationists are doing everything from reenacting ...