Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

MADISON — Madison-Ridgeland Academy football wasn't going to change what it is. With eight minutes left in the fourth quarter and ahead by a touchdown against Hartfield Academy, the Patriots were ...

When Jim Knowles was the defensive coordinator at Duke a decade ago, he developed a plan to counteract the high-tempo offenses that had proliferated the sport. It followed a directive from David ...

After years of speculation, the MLB officially began to implement a pitch clock for this season. Pitchers are only allowed 15 seconds between pitches when the bases are empty and 20 seconds when ...

KANSAS CITY, Mo. -- Senior Meghan Dohogne said after her team's loss in the Class 3 third-place match Saturday that it was too early to think about what the team had accomplished this season. The ...

Phoenix Suns’ fans can expect to feel a little déjà vu when watching the 2010-11 Denver Nuggets, a team led by an aging point guard (Chauncey Billups) who pushes a fast tempo in spite of his advanced ...

Vanderbilt’s offense did not start off at a fast speed. The defense of Auburn played predictably well for the first two ...

Tennessee led the nation in scoring and total offense a year ago, and coach Josh Heupel likes to push the tempo. How you can tell that: all that moving the ball and scoring, and the Vols were 130th in ...

Teaching fast swimming is a complex challenge, requiring an individualized approach for every athlete. No two swimmers are alike, so coaching methods should be adaptable rather than a ...